2021年12月9日 星期四

Health

Health
Ted Talks

The single biggest health threat women face

The brain benefits of deep sleep — and how to get more of it
You can grow new brain cells. Here's how

A video game to cope with grief

Public Health
Gene editing can now change an entire species — forever
Health Guides
Health A to Z (WebMed)
Health A to Z
Dan Buettner: How to live to be 100+
Tony Wyss-Coray:
The ageing game: Could we all be 95-year-old athletes?
Why old age need not be a burden
Anxiety
10 Home Remedies for Natural Anxiety Relief
Arteries
5 Ways to Protect Your Arteries From a Fatty Meal
Top 20 Artery-Cleansing Foods
Top 20 Artery-Cleansing Foods
Belly
5 Surprising Reasons Your Belly’s Bloated
What causes a beer belly?
Body Clock
Body Clock: Six things we learned
Brain Cells
You can grow new brain cells. Here's how
(Ted talk)
Childbirth
Using Laughing Gas to Relieve the Pain of Childbirth
Cholesterol
An Avocado A Day Keeps Bad Cholesterol Away
Cold and Flu
Cold and Flu Season Etiquette: 14 Rules for Yucky Situations (New!)
Cold Feet
Cold Feet Natural Cures
Diabetes
Two meals a day 'effective' to treat type 2 diabetes
3 Of The Most Dangerous Foods For Diabetics
10 Great Low-Glycemic Snacks
Eating Out
Eating out costs you 200 calories 
Exercises
7 office stretching exercises to get energized at work!
7 Exercises That Will Transform Your Body
Six seconds of exercise 'can transform health'
Eyes
13 Secrets Your Eye Doctor Won’t Tell You
Sun 'can harm sight as well as skin'
Fatty Liver
Ask Well: Fatty Liver and Diet
Frozen Shoulder
Exercise for Frozen Shoulder
Jet lag
The science of jet lag... and how best to beat it
'Molecular basis' for jet lag found
Avoiding food 'may beat jet lag'
Heart Beat
Pollution link to irregular heartbeat and lung clotting
High Blood Pressure
Your Guide to Lowering Your Blood Pressure with DASH
Laughter
Why We Laugh
Longevity
How to live longer: Find your purpose in life
How to live forever
Medicines
A New Women’s Issue: Statins 降血脂藥物
Actually, There’s a Right Time to Take “Once a Day” Meds
Meditation
How to Meditate
Mind
3 Ways to Cheer Up
Mind and Body
Keep It Simple 
Muscles
The 50-cent accessory that could save your trip
Oral Health
What You Can Do About Bad Breath
Relationship
Masters of Love
SAD
When Summer Is Depressing
Skin
10 Foods to Eat Every Day for Perfect Skin
Soaps
It's Probably Best to Avoid Antibacterial Soaps
Sleep
Are you a lark or an owl?
How to Power Nap
Napping Tips: 7 Expert Strategies For Maximizing Your Naptime
How to Sleep Better
Thomas Edison and the Cult of Sleep Deprivation
Study: Coping Poorly With Stress Means Worse Sleep
Stroke
My stroke of insight 
Truth about Health
Video: The Shocking Truth about Your Health
Upset Stomach
7 Foods to Ease an Upset Stomach
Walking
Walking works more magic – this time in Parkinson’s
Weight Loss
Ear Acupuncture for Weight Loss
7 Steps to Permanent Weight Loss for Life!
How to Stop Overeating
Mindfulness or cake? The battle against stress and comfort-eating
10 Ways to Lose Weight Without Trying
Teacher dances off 100 pounds to find her dream body
How to Lose Weight: 30+ Fast, Easy Tricks
5 Drinks to Help You Lose Weight
8 Biggest Weight-Loss Mistakes
No more 'Big Ben': City leader loses 145 pounds
Bad Habits That Bloat You 
Wrist Pain
How to Cure Wrist Pain
Food and Health
Benefit of Being a Vegetarian
Graham Hill: Why I Am a Weekday Vegetarian
Food Addict
Quiz: Are You a Food Addict?
Fruits
Benefits of eating fruits and vegetables - For kids (children)
Top 10 Fruits
Why You Should Be Drinking Lemon Water in the Morning
All About Dragon Fruit
Ginger
Surprising Health Risks and Benefits of Ginger
Herbal
Ho Shu Wu (Polygonum multiflorum)
Lunch
Sad Desk Lunch: Is This How You Want to Die?
Benefits of Trees
The Health Benefits of Trees



於